Meal Prep With Me ♡ Healthy Lunch + Snack

Healthy Cooking Recipes
On the menu a few weeks ago for hubby and I, protein packed, nutrient dense & so yummy!

Canned tuna is inexpensive and packed with protein. The fish is mild in flavor and versatile enough to include in a variety of nutritious recipes. Opt for tuna canned in water, and a serving contains less than 1 gram of fat and only about 100 calories. You’ll also get a good dose iron and potassium as well. While you shouldn’t eat tuna every day because of its mercury content, you can still safely enjoy canned tuna as a regular part of your healthy eating plan.

Grocery list:
Eggs (boiled)
Quinoa (your preference)
3 large cans of tuna in water
Dill, Green onions, Olive oil
Onion herb mrs. dash
4 red potatoes
Fresh green beans
cherry tomatoes
Hummus (sometimes i make it that week I bought it 🙂
Triscuits

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